My specialty lies in guiding individuals to experience the depths of their human essence, navigate significant life transitions and embrace challenges on their life path through the language and lens of the soul. Using psychospiritual inquiry, somatic practice, plant medicine, ritual practice and nature immersions, I help people nurture deeper emotional connections with their inner selves so that they can be fully present for their partners, families, clients and communities.
With extensive training and experience in—Somatic Therapy, Soul Based Work, Relationship Coaching, Inner Child Integration, Hypnotherapy, Grief Ritual, Ancestral Healing, Yoga Therapy, QiGong, Compassionate Inquiry and Community Work—I employ a holistic therapeutic approach to my work with people. This approach offers invaluable support for individuals moving through significant life transitions, attracting healthy relationships, working towards personal goals or creating a service based offering.
My experience has allowed me to work with people on a myriad of deep-rooted challenges they face in today’s modern world, such as:
Personal Well-being and Health
Stress and Health: Nervous system repair, managing chronic stress, navigating anxiety and depression, addressing psychosomatic symptoms, enhancing resilience and supporting a balanced lifestyle for optimal physical and mental health.
Self-Esteem and Self-Worth: Addressing feelings of inadequacy and self-doubt, overcoming tendencies to conform, fostering self-acceptance and building a strong sense of personal value. Working with internal narratives such as “Am I good enough?”, “Do I belong?” and “Am I loveable?”.
Creative Blocks: Overcoming obstacles to self-expression, reigniting inspiration and motivation, addressing underlying fears and insecurities, fostering a supportive environment for creativity, and cultivating a sense of flow and artistic freedom.
Spiritual and Existential Questions: Exploring purpose and meaning in life, seeking alignment with values of the soul, navigating spiritual crises, finding direction in career and community involvement, deepening spiritual practices, and fostering a sense of service and connection to a greater whole.
Emotional and Relational Harmony
Relationships: Addressing issues with trust, intimacy, and boundaries; overcoming codependency; fostering healthy and fulfilling relationships; and improving communication and emotional connection.
Low Emotional Resilience: Navigating heightened emotional reactivity, expanding emotional capacity, overcoming numbing behaviors, and developing emotional depth.
Coping Mechanisms: Identifying and overcoming coping strategies such as substance abuse, addictions, avoidance, violence, crime, and emotional over/under eating; developing healthier strategies for managing stress and emotions.
Sexual Energy: Navigating challenges related to pornography, promiscuity, low libido, performance anxiety, premature ejaculation, and erectile dysfunction; promoting healthy sexual expression and intimacy.
Ritual and Holistic Practices
Plant Medicine Preparation & Integration: Safely incorporating insights and experiences from plant medicine journeys into daily life, addressing unresolved trauma, expanding consciousness, emotional and spiritual healing.
Ancestral Healing: Patterns of trauma and unresolved issues passed down through generations, ancestral burdens, healing family lineage, understanding inherited behaviors and beliefs, restoring connection to ancestors and lineage.
Grief & Loss: Grief Rituals, embracing grief as a profound journey into the Soul, recognizing its role in deepening our emotional capacity and connection to others, integrating soul-centered practices to navigate and honor the losses of personal life, relationships, ancestors and ecology.
Ritual Work: Creating meaningful ceremonies, prayers and practices for connection with one’s soul and ancestors, fostering a sense of sacredness in everyday life.
Fire Ceremonies: Engaging ceremonial work with fire.
Booking a Session
Each healing journey is unique and I create my approach based on your specific needs. I provide flexible session options, available online via Zoom or in-person in the Sacred Valley. To get acquainted with me and my holistic approach, I offer a complimentary 20-minute introductory consultation. This session is an opportunity for us to discuss your reasons for seeking therapy, the methods I employ and answer any other questions you may have. This consultation also helps us determine if I’m the right therapist to support you on your healing journey, if not, I will provide other referrals or direction as needed.
Book a Session
